Buddhism
Akasha Sunday Shamatha
Join the Nalandabodhi Akasha Sangha for Sunday Shamatha at 9am Pacific, 12pm Eastern, and 6pm CET on Zoom.
August 29, 2022
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Join the Nalandabodhi Akasha Sangha for Sunday Shamatha at 9am Pacific, 12pm Eastern, and 6pm CET on Zoom.
The Tibetan Buddhist practice of tonglen, which translates as “sending and receiving,” is a powerful compassion practice. This is a guided tonglen meditation by Karunika Beth Patterson.
