Akasha Sunday Shamatha

Join the Nalandabodhi Akasha Sangha for Sunday Shamatha at 9am Pacific, 12pm Eastern, and 6pm CET on Zoom. We start with opening prayers, followed by 45 minutes of meditation. There is a 20-30 minute optional contemplation and discussion of one of the Lojong slogans following meditation. To sign up to get the Zoom link, as well as Akasha’s weekly e-newsletter of teachings and events throughout Nalandabodhi, use this link. 

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Buddhism

Path of Mindful Activity

The path of Mindful Living connects the path of Study and the path of Meditation with every aspect of our lives in a concrete and practical way. We can make every moment meaningful by applying the clarity of study and the experience of meditation in our daily lives. The collaboration with the European Sanghas, has resulted in POMA being offered by Akasha again starting in November of this year, with a live session previous to that with Mitra Dean Mark on October 18th. The regular dates will be: 1, 15, 29 November, 20 December and 3 and 17 January, each from 10 a.m. to 12 p.m. Topics covered in POMA include motivation/aspiration, applying mindfulness to daily activities, and developing kindness and compassion. The texts and teachings are in English, translation into German will be available.

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Buddhism

Introduction to Buddhism

Introduction to Buddhism Class
OPEN TO ALL
Mondays, August 25 – Dec 22, 2025. 7-8:30 pm Mountain Time.
Registration welcome throughout the course; recordings available.
Facilitated by Ben and Stephanie Mikolaj, with special guest Nalandabodhi teachers.
In a world that moves too fast, how do we stay present, compassionate, and rooted? How can we live with depth, authenticity, and integrity in a culture that often values surface over substance? Join us for an exploration of how Buddhist wisdom and practice can inspire and empower our lives.

This spacious, beginner-friendly series offers an accessible entry point to Buddhist teachings and practices. This course is fully online with recordings available.

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Buddhism

Chenrezig Practice for Peace

Nalandabodhi Europe hosts a weekly Chenrezig practice for peace in the world every Monday. Follow the link for information how to join and an instructive video by Mitra Karl Brunnhölzl

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